Hi everyone, I wanted to give you a quick check into my life at the moment. I am in a Long Term Recovery Center for a few weeks. I am going to work on Depression, Anxiety, reduce meds, increase coping skills and simplifying my life.
I hope to check in occasionally to let you know what I've learned and how I'm doing.
Best of all, I'm getting much needed treatment.
I am open to questions as well.
Take care, and I'd appreciate prayers and positive thoughts.
V.
All who are interested in learning more about Mental Health issues are welcome. I write from experience. I have PTSD, chronic, major depressive disorder (medication resistant), Attention-deficit hyperactivity disorder, unspecified type, Generalized anxiety disorder, obsessive compulsive disorder, unspecified, mild cognitive impairment, social phobia, generalized, unspecified mood (affective) disorder. I am a Mental Health Advocate and certified in Mental Health First Aid.
Sunday, October 23, 2016
Long Term Recovery Center
Labels:
"coping skills"
,
"long term recovery center"
,
anxiety
,
bipolar
,
depression
,
encouragement
,
medications
,
positive
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Prayers are on their way. I wish you well and keep us updated. Best wishes
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